The Home Gym; Weights and Bars
Next up we have arguably the most important part of my home gym: the heavy stuff! First, we have the Olympic weights set. I purchased the bar and most of the weights very cheaply from some guy off of Craigslist a few years back. I bought some additional 45 pound plates from Play It Again…
2020-05-23 Training Log: Hex bar Deadlift 355×8
Well, It’s nothing to write home about but this felt infinitely better than it did last week. I noticed that the left side of the bar is lower than the right as I’m lifting. I don’t know if the issue is with me, the floor, or the bar. I will say that the bar seems…
Follow My Blog
Get new content delivered directly to your inbox.
Average Matt's Fitness Journey 